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High-protein snack

Protein Powder Mug Cake

Craving something sweet but want a protein-packed treat? This Protein Powder Mug Cake is the perfect solution!

40 minutes Serves 4
Protein Powder Mug Cake

How to make it

  1. Making your protein powder mug cake

    Making your protein powder mug cake is simple and requires just a few steps. Follow these instructions: Step 1:

  2. In a microwave-safe mug, combine the

    In a microwave-safe mug, combine the protein powder, almond flour, cocoa powder (if using), and baking powder. Mix well. Step 2:

  3. Add the maple syrup (or honey),

    Add the maple syrup (or honey), milk, and vanilla extract to the dry ingredients. Stir until you have a smooth batter, making sure there are no lumps. Step 3: If you like, fold in some chocolate chips or nuts for added texture and flavor. Step 4: Microwave the mug on high for about 60-90 seconds, depending on the wattage of your microwave. Start with 60 seconds and check for doneness. The cake should rise and look set in the middle. Step 5: Let the mug cake cool for a minute before digging in.

  4. Top with your favorite toppings, such

    Top with your favorite toppings, such as fresh fruit, yogurt, or a dollop of nut butter for an extra treat.

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